Rest, Reality & Self-Care episode artwork

EPISODE · Apr 4, 2025 · 50 MIN

Rest, Reality & Self-Care

from Sistas Unscripted

Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of prioritizing self-care after years of survival mode, unpack the dangers of toxic positivity, and get real about the toll of overworking.Let's get into it!***• You can now leave us a VOICEMAIL or TEXT: 801-989-3226• Got questions, topic ideas, or want a shoutout? Email us at [email protected].• Stay connected by following us on social media @sistasunscripted.• Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!

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Rest, Reality & Self-Care

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38R - Kirk Fox

Jun 30, 2026 ·23m

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Extended Rest: June 2026

Jun 29, 2026 ·100m

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Jacquilla Bullard

Jun 26, 2026 ·39m

3818 - Skyler Higley

Jun 25, 2026 ·119m

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38Q - Sally Ann Hall

Jun 23, 2026 ·24m

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How long is this episode of Sistas Unscripted?

This episode is 50 minutes long.

When was this Sistas Unscripted episode published?

This episode was published on April 4, 2025.

What is this episode about?

Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of prioritizing self-care after years of survival mode, unpack the dangers of toxic positivity, and get...

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