Rest Relaxation and Zen
from Mountain Rain Zen Dharma Podcast Hosted by Mountain Rain Zen Community
Myoshin Kate McCandless, reflects on how making space for restoration and recuperation can be the antidote for a dull or agitated mind, thus leading to open awareness. “Rest so that you can give full expression to your life.” _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate. A full archive of recorded teachings going back over ten years is free and accessible on our website. For questions and comments, contact [email protected].
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