Rest Requires Practice

from Protect Your Peace Podcast Hosted by Najee Robbins

In today’s episode I’ll continue to share about why rest matters and the importance of letting our rest practices change over time. We’ll dig into the connection between rest and boundaries, community care, and I’ll share an important question about legacy. Sign up for my newsletter at www.protectyourpeace.yoga/newsletter to access audio and video rest practices. Support my work at www.protectyourpeace.yoga/support. Mentioned In This Episode: Jake Ernst, This Isn't Therapy Podcast, The Nap Ministry, Radient Rest by Tracee Stanley

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Rest Requires Practice

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How long is this episode of Protect Your Peace Podcast?

This episode is 28 minutes long.

When was this Protect Your Peace Podcast episode published?

This episode was published on October 14, 2021.

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