Rest Resistance - Skating Success: the Podcast

What this episode covers

Ever feel guilty for taking a break? You are NOT alone! If you experience 'rest resistance', you may be on the over-working train. In order to do your best at skating, coaching, or parenting, deep rest really needs to be part of your plan. This was one of my hardest skills to develop which is why this entire episode is dedicated to helping you with what I've learned from the practice of facing my own resistance to rest and allowing it to fuel my success.

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Frequently Asked Questions

How long is this episode of Skating Success: the Podcast?

This episode is 17 minutes long.

When was this Skating Success: the Podcast episode published?

This episode was published on May 16, 2024.

What is this episode about?

Ever feel guilty for taking a break? You are NOT alone! If you experience 'rest resistance', you may be on the over-working train. In order to do your best at skating, coaching, or parenting, deep rest really needs to be part of your plan. This...

Can I download this Skating Success: the Podcast episode?

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