Rest, Rhythms, and Resilience: Fighting Burnout in Ministry

Register Now for the Elevate Conference on September 9, 2025On this episode of the Elevate Podcast, Garrett Gregory, is joined by Michelle Dyer, and Keith Tenpenny, to tackle the challenge of burnout in ministry. With over 60 years of combined leadership experience, they share practical strategies for balancing ministry and family, setting boundaries, and rediscovering rest.Meet the Speakers: Garrett Gregory: Focused on equipping staff and fostering a healthy team culture, Garrett brings his experience as a leader, pastor, and father of four. Michelle Dyer: With 15+ years of experience, Michelle oversees membership development, guest services, and the Center for Christian Coaching, helping others align with their God-given purpose. Keith Tenpenny: A counseling specialist with decades of experience, Keith supports mental and spiritual health through care and referrals for staff and members alike. 8:10 - Defining rest: Spiritual, physical, and emotional renewal 19:00 - Recognizing the "rumble strips" of burnout before it’s too late 26:14 - Creating sustainable rhythms for ministry and family life 23:06 - The role of community and accountability in staying grounded 34:23 - Tools for self-awareness, such as StrengthsFinder and the Enneagram 40:07 - Practical strategies for rest, including Brentwood’s monthly soul care days Emotionally Healthy Spirituality by Peter Scazzero A Praying Life by Paul Miller Prayer by Tim Keller Deep Work by Cal Newport Your Spiritual Personality by Marita Littauer StrengthsFinder and Enneagram tools Topics Discussed in This Episode:Resources Mentioned:Elevate Conference | September 9, 2025Join us for the Elevate Conference on September 9 at Brentwood Baptist Church in Nashville, TN. This one-day event equips church leaders with actionable strategies for discipleship, growth, and navigating ministry challenges. Register today at https://elevatechurchconference.com/. Whether you’re in the midst of burnout or looking to strengthen your ministry rhythms, this episode provides valuable insights and tools to help you lead well.To learn more about the conference and for additional resources, visit https://elevatechurchconference.com/.