REST/SURRENDER IS COMPLEX

REST/SURRENDER IS COMPLEXREST ISN’T PEACEFUL WHEN YOUR MIND WON’T SLOW DOWN.SURRENDER ISN’T EASY WHEN YOU’RE USED TO CONTROL.THIS IS ABOUT THAT FIGHT.THE PART OF YOU THAT WANTS TO LET GO—AND THE PART THAT DOESN’T KNOW HOW.NOT EVERYTHING NEEDS FORCE.BUT THAT DOESN’T MAKE IT EASY TO RELEASE.SOMETIMES DOING NOTHING FEELS HEAVIER THAN DOING EVERYTHING.AND THAT’S WHY REST…AND SURRENDER…AREN’T SIMPLE.