Rest that Leads to Radical Joy: Letting Go of Performance and Embracing Your Truth with Jordan Maney

Rest that leads to radical joy is a birthright that we have learned to avoid instead of embrace. We are taught to prove our worth through our hustle, and what better excuse to avoid the space of being present with yourself. Opening to the vulnerability of being present is scary for a variety of reasons, including the shadows we may have to face. The good news is that joy is also there waiting for us to make room for it. Rest is how we make room. In this episode of Mindset Unlimited, I invited Jordan Maney to join me in a conversation about what it looks like to find true rest that leads to radical joy. Some of what we talk about in this episode includes:Meeting yourself where you are with restPerforming self-care vs authentic and connective restActs of resistance and finding a way forward in uncertaintyConnecting to yourself as a starting point for community Thanks for listening! Have thoughts on this episode? Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited CONNECT WITH JORDANWebsite LinkedInInstagramYoutTubeSign up for Jordan’s newsletter  CONNECT WITH VALERIE:Sign up for Valerie’s newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Send us Fan MailSupport the show