Rest Under The Tree

from Breathe and Be · host Maryann

Send us Fan MailWe guide a short breathing meditation that helps us settle into the body and trust the natural rhythm of the breath. We rest beneath an imagined spring tree and explore what it feels like to be supported without having to earn it.Support the showHave a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Rest Under The Tree

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This episode was published on May 13, 2026.

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