Rest With Purpose

In honor of Women’s History Month, this episode of Rest with Purpose pays tribute to the African American women ancestors—those unsung wounded warriors who, despite their emotional wounds, mastered the art of subtle resistance. Within the confines of their daily, gender-defined roles, they moved with cunningness and courage, turning ordinary moments into extraordinary acts of defiance. We also explore a new revolution—one anchored in three pillars of resistance, beginning with the radical act of Resting with Purpose.