Rest Your Understanding

Jade and Keia gather around the kitchen table for a candid conversation on the history, existence, and evolution of “brain rot” and defending against our own cognitive decline. Sit with us.---Jamaica Relief Fundshttps://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQABpxVIAC3NjXUoc3Td_jcACzouQzbXcnxetffjqOKdPSk4P9fYSmULXAiuDVp9_aem_m9AylU2tIIj4sRCKi4-uhQ---Some of the resources mentionedTakahashi et al. (2023) - Screen time and developmental delays: https://pubmed.ncbi.nlm.nih.gov/37603356/U.S. Surgeon General's Advisory on Social Media and Youth Mental Health (2023): https://www.hhs.gov/sites/default/files/sg-youth-mental-health-social-media-advisory.pdfUniversity of Edinburgh study on teens and screen time: https://www.ed.ac.uk/news/2024/teens-who-up-screen-time-raise-mental-health-risksSocial media and body image impacts: https://www.sciencedirect.com/science/article/pii/S0747563220302806Handwriting vs. typing neuroscience study (2023): https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1219945/fullDigital vs. paper reading systematic review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10606230/Blue light intervention meta-analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10127364/---Fact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check---Support Resources: linktr.ee/gettingrown---Support the show:https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: [email protected]: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.