Restart: a 5-minute guided meditation to restart your day episode artwork

EPISODE · Oct 25, 2020 · 5 MIN

Restart: a 5-minute guided meditation to restart your day

from She Thrives | meaningful conversations on women's health · host Katara Moves

A simple guided meditation for those who don't know where to start. Take 5 minutes for yourself today. You deserve it."Almost everything will work again if you unplug it for a few minutes, including you" - Anne Lamotte

Episode metadata supplied by the publisher feed · Published Oct 25, 2020

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Restart: a 5-minute guided meditation to restart your day

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