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EPISODE · Jul 22, 2022 · 17 MIN

Restful Sleep Formulas

from Chinese Medicine Matters · host Dr. Skye Sturgeon

Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan.You can access the written article here.  Select your favorite podcast provider to subscribe and get notified of new recordings! See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

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Restful Sleep Formulas

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