Restfulness and Judaism (S3, E37)

This week on Judaism in the 21st Century, Rabbi Daniel Cohen and Dr. Steven Labkoff explore the Jewish meaning of restfulness.What does it really mean to rest? In Judaism, rest is more than sleep or downtime. It is a chance to step back, reflect, recharge, and realign ourselves with what matters most. Through the lens of Shabbat, this conversation looks at how rest can rejuvenate not only the body, but the spirit as well.Listen in for a thoughtful discussion about reflection, humility, and the art of being instead of constantly doing.