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Resting and rejuvenating is your monthly tool to success episode artwork

EPISODE · Oct 17, 2023 · 18 MIN

Resting and rejuvenating is your monthly tool to success

from The Holistic Goddess Podcast · host Hannah Greig

This episode slows you down and reminds you that each month on your period it is okay to rest. Turning inward, pausing and reflecting is powerful for us as women and is something so easy to do each month, but so quickly forgotten. This episode covers why it is important and how you can start integrating it now. Apply for the Healthy Hormone Mastery Program here. To join the new membership community for only $66 until October 31, click here. To check out or purchase my fav supplements to add in daily click here.

What this episode covers

This episode slows you down and reminds you that each month on your period it is okay to rest. Turning inward, pausing and reflecting is powerful for us as women and is something so easy to do each month, but so quickly forgotten. This episode covers why it is important and how you can start integrating it now. Apply for the Healthy Hormone Mastery Program here. To join the new membership community for only $66 until October 31, click here. To check out or purchase my fav supplements to add in daily click here.

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Resting and rejuvenating is your monthly tool to success

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Frequently Asked Questions

How long is this episode of The Holistic Goddess Podcast?

This episode is 18 minutes long.

When was this The Holistic Goddess Podcast episode published?

This episode was published on October 17, 2023.

What is this episode about?

This episode slows you down and reminds you that each month on your period it is okay to rest. Turning inward, pausing and reflecting is powerful for us as women and is something so easy to do each month, but so quickly forgotten. This episode...

Can I download this The Holistic Goddess Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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