Resting to Live - A Conversation on the Sabbath

Are you suffering from breaking the Sabbath? Is some of this starting to hit home? How do I keep the Sabbath?How do I implement this? What changes do I need to make in my schedule and in my practice? In simple terms, stop doing what you do the rest of the week. Stop doing anything that generates income. Take one day away from your responsibilities. It can be any day of the week But it needs to be a day.