Restoration #1 - Guided Practice
from Meditation for Everyone Hosted by Milton Meditation Centre
This is the actual practice session. Lie down comfortably ideally with headphones for this 35 minute deep restorative guided session. Please listen to Part 1: Aims and Core Terms before you listen to this.
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How long is this episode of Meditation for Everyone?
This episode is 37 minutes long.
When was this Meditation for Everyone episode published?
This episode was published on September 27, 2021.
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