Restorative Sleep: It Hurts to Lose Sleep

In this episode, Dr. K and Dr. P focus on how sleep affects pain. They discuss sleep patterns, what is good sleep versus bad sleep, and even how our genetics and hormones affect sleep. They end the episode with a discussion on the factors that we can control in our lives, our lifestyle, and how lifestyle modifications to improve sleep can improve pain.Earn AMA PRA Category 1 CME for listening to this podcast!Click Below:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/JRW14A

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This episode is 29 minutes long.

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This episode was published on November 29, 2021.

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