Restorative Yoga

from Cassie Arroyoga Hosted by Cassie Arroyo

Grab your yoga mat and a thick blanket or bolster for a restorative yoga practice. Enjoy dropping into stillness and resting your mental, emotional, and physical body. Perfect practice for before bed or after a long day.

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Restorative Yoga

0:00 53:29

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How long is this episode of Cassie Arroyoga?

This episode is 53 minutes long.

When was this Cassie Arroyoga episode published?

This episode was published on October 5, 2019.

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