Restorative Yoga
from mindFULL podcast Hosted by Lisa Lee-Oswald
Join us for a Restorative class at Plover Yoga. Restorative yoga focuses on rest for the physical body, breath, and intention. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
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How long is this episode of mindFULL podcast?
This episode is 47 minutes long.
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This episode was published on April 15, 2023.
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