Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

https://thebookvoice.com/podcasts/2/audible/213116 to listen full audiobooks. Title: Restorative Yoga for Ethnic and Race-Based Stress and Trauma Author: Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler Narrator: Veronique Olin Format: mp3 Length: 8 hrs and 17 mins Release date: 04-15-21 Ratings: 5 out of 5 stars, 26 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.