Restoring Human Diet: Fish episode artwork

EPISODE · Jan 7, 2024 · 27 MIN

Restoring Human Diet: Fish

from The Happy Healthy Strong Podcast · host Dr. Alex Arguello

Today we talk all about fish - the health benefits, the precautions to take, and how often to include them in your diet. Which kind of fish is best? How should we source the healthiest fish? What kinds of sea food should we avoid? Tune in to find out. Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected]   This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

Episode metadata supplied by the publisher feed · Published Jan 7, 2024

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Restoring Human Diet: Fish

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