Restoring Human Diet: Grains

from The Happy Healthy Strong Podcast · host Dr. Alex Arguello

Today is our much anticipated episode on GRAINS! Are they good? Are they bad? Dr. Alex helps us understand where this category of food can fit into a healthy, real food diet. Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected] This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Restoring Human Diet: Grains

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