EPISODE · Jan 26, 2017 · 10 MIN
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to sav...
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Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052
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