Restoring Joy in Spite of Trauma

Join Sarah Deloach and I today as we talk through how we can find joy in Christ, restore our bodies, and have grace with one another as we walk through the reality of trauma in our lives. Outline: What is trauma? Where did trauma begin? What are the different types of trauma? How does the brain respond to trauma?What is Biblical joy?What are practical tools that God has given us to help us reset our brains and bodies?How can we help someone else who has experienced trauma?Sarah R DeLoach, MSW, LCSWSarah R DeLoach is a Licensed Clinical Social Worker who practices Clinical Counseling and other Therapeutic Supports in private practice in Owensboro, KY. Sarah has extensive training in Dialectical Behavioral Therapy(DBT), Cognitive Behavioral Therapy(CBT), and Eye Movement Desensitization and Reprocessing(EMDR). She is personally and professionally committed to helping individuals heal from trauma and other emotional sufferings to function well & create a life worth living with hope and purpose.Aside from her role as Therapist, Sarah is a wife to Stephen and a mother to her three kiddos Everett, James Shepherd & Willow. In her spare time, she is an avid DIYer who thrives on designing spaces in her home to be beautiful to look at and functional to use for her family.LINKS MENTIONED IN EPISODE: Brene Brown on Empathy: https://youtu.be/HznVuCVQd10?si=m--k_VQilf_fwD66 Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.wellness . 3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information. 4. Visit our website www.the-farmacy.com for more information about functional wellness services and more. Many Blessings, Shelly