Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders

from Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris · host The FMRT Group

Send us Fan MailElizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety!

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This episode is 32 minutes long.

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This episode was published on April 16, 2025.

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