Restoring Your Spirit: Releasing the Old, Resting in Gratitude episode artwork

EPISODE · Jan 9, 2026 · 36 MIN

Restoring Your Spirit: Releasing the Old, Resting in Gratitude

from Behind Closed Doors: Unveiling Relationships, Faith and Mental Health. · host Mitchell Alvarez

In this episode, I invite you to step into 2026 by intentionally releasing the weight of the past to make room for the new blessings. Drawing from the biblical stories of Elijah and the widows, I share how shifting our focus from what we lack to what we already have. I want to encourage you to step away from the constant hustle and instead find true strength in gratitude.  I lead a guided body scan to help you cultivate a peaceful heart, reminding you that you are deeply loved and divinely cared for in this fresh season.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Restoring Your Spirit: Releasing the Old, Resting in Gratitude

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This episode was published on January 9, 2026.

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