Restraint - Let's start to Stop

For so many of us, it is a natural habit to always do 'more'; more than what's required, needed or even wanted! Let's talk about Restraint today and when to exercise it. By end of the episode, you'd have atleast one relatable event where you can start to stop. Listen on.. Tell us how did you like this episode by writing to us at [email protected] Follow us on Insta - mindmillsbyrutika