Restrictive Dieting and Root Causes with Nadine Allaham

Today’s societal standards of beauty have led a lot of women to deprive themselves of food or nutrients. This leads to a lot of issues like Acne, Constipation, Anxiety, and more. That’s why episode 126 of Becoming Iconic is about restrictive dieting! Sign up for The Breakthrough Masterclass where you’ll experience more pleasure, liberation, & impact.In this episode of Becoming Iconic, Nadine Allaham is sharing the importance of eating to be healthy and actionable steps you can take right now to fulfill your body’s needs of nutrients, and potentially lose weight in the process. Nadine and I cover some of the following topics: What is restrictive dieting, and what it may look likeHow women are more susceptible to restrictive or binge eatingHow eating for your bodily needs may help you lose weightTalking about food as a family and around childrenIt’s far more important to eat to be healthy than it is to be skinny, even though it’s often the opposite message we get from societal standards or ideals. So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH NADINE ALLAHAM:InstagramWebsiteCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen:Read Magazine here: @iconicmagazine__Business Mentorship here: @becomingiconicWatch here: @theiconicmagazineAll resources: becomingiconic.co