(Resumen) - The Wild Project #340 - José Abellán (Cardiólogo) | ¿La Creatina daña al corazón?, Cardio VS Fuerza

from PodSummarizer Newsletter Semanal · host Pod Summarizer

En este episodio, profundizamos en la salud cardiovascular, desmitificando creencias sobre el colesterol y la hipertensión, y revelando la realidad de las enfermedades en jóvenes. Además, abordamos la importancia de la rehabilitación cardíaca y cómo el estrés y la soledad afectan nuestro corazón. Con testimonios personales y consejos sobre alimentación y ejercicio, este episodio es una guía esencial para cuidar de tu salud cardiovascular.

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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(Resumen) - The Wild Project #340 - José Abellán (Cardiólogo) | ¿La Creatina daña al corazón?, Cardio VS Fuerza

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