Retatrutide Side Effects: What Our Third Cycle Taught Us

Retatrutide side effects and dosage from our own third cycle. Johnna and Clint on what we felt, what we got wrong, and why habits matter more than the quick fix. We did a third retatrutide cycle after the move and fell off our nutrition. This is our lived experience, not medical advice. Why we did it again and what we got wrong Retatrutide dosage and the side effects we each felt Lived experience vs. research Johnna's set point and the moving target Why you can't be on it forever, and why building habits is the point Chapters: 0:00 Hook: Retatrutide and the Moving Target 1:09 Intro 1:32 Oops, We Did It Again: Our Third Retatrutide Cycle 3:01 Why We Did It Again After the Move 5:12 A Word From REBUILT 5:49 Using Retatrutide to Restart Nutrition and Training 7:23 Weight Gained Before the Cycle 10:18 How This Cycle Differed From the First 12:16 Results: Weight and Body Fat 16:06 Retatrutide Dosage and Lived Experience Over Research 18:56 Retatrutide Side Effects: Nausea, Energy and Workouts 21:23 Retatrutide and Focus 23:19 Feeling Weak 25:12 Dampened Hunger Signals and Intuition 28:06 Why Johnna Won't Take It Again 29:34 Johnna's New Set Point 32:51 Your Body, Your Choice: Build Habits 34:17 Mood, Irritability and Mental Health 36:14 What Counts as Doing It Naturally 39:09 Dosage and Side Effects 40:08 Hurricane Lowell 41:06 Takeaways: Listen to Your Body 42:59 REBUILT for Men and REBUILT for Women Build habits you can keep, because you can't be on it forever. REBUILT guides you through the first 12 weeks of a habit you keep for life. REBUILT for Men: Build Muscle. Own Your Strength. Rediscover Your Power. cjelevatedlife.com/rebuilt-men REBUILT for Women: Build Strength. Trust Your Body. Reclaim Your Power. cjelevatedlife.com/rebuilt-women More conversations like this, twice a week: cjelevatedlife.com/#newsletter