ReThink Goal Setting episode artwork

EPISODE · Dec 19, 2023 · 17 MIN

ReThink Goal Setting

from ReThink Podcast · host V Kelly B

Send us Fan MailSupport the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================Title: Rethinking Goal Setting: A Guide to Creating Meaningful and Achievable ObjectivesSetting goals is a fundamental part of personal and professional development. However, the traditional approach to goal setting often overlooks the importance of aligning objectives with personal values and the need for adaptability. In this article, we explore a transformative approach to goal setting, breaking it down into four key segments.1. The Art of Meaningful Goal SettingTo set truly meaningful goals, it's essential to align them with your core personal values. Start by identifying moments in your life when you felt the most fulfilled. What were you doing? Who were you with? Common threads in these experiences often point to your core values. For instance, if you consistently find fulfillment in helping others, this value should be at the forefront of your goals.Next, ensure that your goals align with these values. If one of your core values is community service, a goal might be to volunteer regularly or pursue a career in a field that allows you to give back to the community. A powerful example of this is the story of a high-flying lawyer who shifted to a lower-paying job at a non-profit organization, finding deeper satisfaction and alignment with her core value of ‘community service.’2. The Hidden Power of Micro-GoalsAchieving large goals can be daunting. Breaking them down into smaller, more manageable micro-goals can make the process less overwhelming and more achievable. For instance, if your goal is to run a marathon, start by training for shorter distances like a 5k and gradually work your way up.This method not only makes the goal seem more attainable but also leverages the psychological benefits of achieving small wins. Each micro-goal achieved releases dopamine, a neurotransmitter associated with feelings of pleasure and motivation, fueling your drive to pursue the next step. A case study that exemplifies this is an entrepreneur who started with a small online store and expanded it into a full-scale business by setting and achieving one micro-goal at a time.Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

Send us Fan Mail Support the Podcast: https://www.buzzsprout.com/1590358/support 30 Day eBook: Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84 MEDITATION CHANNELS: Meditation Guides or Channels: Healing Earth Tones: https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNw True Higher Self: https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw OTHER OFFERS: Learnworlds https://get.learnworlds.com/9udv4654o276 Save time, money and energy to focus on what really matte...

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Send us Fan MailSupport the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth...

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