Rethink the Way You Drink with Kim Banks

Taking a break from alcohol changed Kim Banks' sleep, her skin, her relationships and, most of all, her outlook on life. Though never an alcoholic, she cycled through feeling emotionally dependent on drinking, a habit she tried to moderate or kick entirely many times before going alcohol-free. Kim encourages us to rethink our relationship with drinking; for some that may mean moderation, but others will find that the "sober curious" life is right for them. The mom of twin kindergarteners offers tips on surviving the witching hour sans wine, making sober holiday gatherings as festive as always, answering questions about what you're drinking, and handling sticky family situations over the holidays.Connect with Kim at @kimbanks_reset on Instagram or by visiting kimbanksreset.com. Today's episode highlights Given, my favorite place to shop intentionally, select cause-conscious goods, and feel warm and fuzzy about the people I'm supporting.Save 15% through Christmas with the code FALALA15 at given-goods.com, visit their downtown Greenville store, or find them at @shop_given on Instagram. Thanks for being here, y'all! I'd love to hear from you at @ButNotAllAtOnce on social media or via ButNotAllAtOnce.com.