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EPISODE · Feb 12, 2026 · 1H 15M

Rethinking Addiction

from Happiness On Tap · host Leann Herron

Is your loved one struggling with addiction and you don’t know how to help? In this video, we rethink addiction through a trauma-informed, nervous-system lens. You’ll learn why old models like ‘tough love’ often backfire, and what families can do instead to support real addiction recovery.In this episode of the Happiness On Tap podcast, host Leanne Herron speaks with Jeff Jones, a seasoned professional in addiction recovery. They discuss the importance of viewing addiction through a family-centered lens, emphasizing the need for holistic approaches that include nutrition, communication, and emotional support. Jeff introduces his three-phase program designed to empower families to create healthier dynamics and support their loved ones in recovery.  Key Takeaways:✅ Addiction recovery should focus on the entire family system.✅ Language around addiction can reinforce negative patterns.✅ Nutrition plays a crucial role in recovery outcomes.✅ Families need to understand their impact on addiction dynamics.✅ Tough love can sometimes lead to harmful consequences.✅ A holistic approach to addiction includes biological and environmental factors.✅ Setting boundaries is essential for family members.✅ Incremental changes can lead to significant transformations.✅ Prevention starts with creating healthy family dynamics early.✅ Healing is a collective journey, not an individual one. 🕛 Timestamps: 00:00 Introduction to Rethinking Addiction with Jeff Jones02:11 Understanding the Gaps in Traditional Models07:58 The Stability Model09:30 How Do People Actually Get Better?12:09 How Do Families Contribute to the Solution?13:36 The Importance of Nutrition in Recovery15:39 Understanding Patterns17:48 A System-Based View of Addiction23:14 Nervous System Regulation and Communication29:52 The Dangers of Tough Love in Recovery33:55 The Dark Side of Addiction35:27 Understanding Addiction: A Holistic Approach39:35 The Overlooked Factors in Recovery46:39 Alternative Medicine Options49:26 Practical Tools for Family Health1:02:05 Early Prevention for Youths01:08:48 Setting Boundaries and Seeking HelpEpisode Resources:Guest:Jeff Jones has received numerous credentials (LPC, CACIII, Interventionist, Nutritional Recovery Life Coaching and Family Recovery Life Coaching). His new book, Rethinking Addiction: The New Family Recovery Solution, refers to a modern, holistic approach that moves beyond just the individual to involve the entire family system.Connect with Jeff Jones:Website: www.thefamilyrecoverysolution.com Book Presale page: https://gift.thefamilyrecoverysolution.com/book-presaleFree Gift: Save Your Family From Addiction in 90 Days: https://gift.thefamilyrecoverysolution.com/About your host:Leann Herron is a Certified Life and Holistic Health Coach who is a passionate advocate for women’s health and empowerment, devoted to helping midlife women break free from cycles of over-giving and the stories that keep them stuck. Leann guides women to release stress, reclaim their energy, and create lives that truly fulfill them—body, mind, and spirit.Connect with Leann Herron:Finding Resilience with LeannWebsite: https://findingresiliencewithleann.com Linktree: https://linktr.ee/findingresiliencewithleann LinkedIn: https://www.linkedin.com/in/leannherron/  The Academy For Addiction And Mental Health Nutrition: https://aminoacidtherapy.com/The Alliance for Addiction Solutionshttps://www.allianceforaddictionsolutions.com/Eating Protein Saves Lives.org https://eatingproteinsaveslives.org/Polyvagal Theory Made Simple (video):https://www.youtube.com/watch?v=0zrlKLgnov4Aimie Apigian, MD – The Biology of Traumahttps://www.amazon.com/Biology-Trauma-Body-Holds-Overwhelm/dp/1637746237#addictionrecovery #boundaries #prevention #nutrition

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Rethinking Addiction

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