Rethinking Aging: A Conversation on Living a Vibrant Life

In this episode of the Label Free Podcast, host Deanna Radulescu  interviews PREMIERE guest Al Lyman, a speaker, coach, and author who is known as a pro-ageist. They dive into a conversation about living label-free, embracing change, and finding the balance between self-acceptance and self-improvement. Tune in for an inspiring and thought-provoking discussion that will leave you feeling empowered to live your best life. To learn more or to connect with Al, head to the links below: https://theallyman.com/ https://www.instagram.com/the_al_lyman/ https://www.linkedin.com/in/the-al-lyman/ 00:00:00 Live a healthy, label-free life. 00:08:45 Belief shapes our health choices. 00:14:33 Start small, embrace being beginners. 00:17:28 Embrace aging with positivity. 00:23:38 Balance self-acceptance and self-improvement. 00:29:22 Take care of your health. This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app! No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers. ‍ Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️: https://www.supapass.com As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu #podcastguest #labelfreepodcast #supapass