Rethinking Anger by Joseph Pereira

https://thebookvoice.com/podcasts/2/audible/172435 to listen full audiobooks. Title: Rethinking Anger Author: Joseph Pereira Narrator: Joseph Pereira Format: mp3 Length: 1 hr and 5 mins Release date: 01-27-25 Ratings: 4 out of 5 stars, 2 ratings Genres: Anger Management Publisher's Summary: Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.