Rethinking Boundaries: What Caregivers Get Wrong (and How to Fix It)

What if boundaries aren’t walls at all? In this episode, trauma-informed therapist Lisa Kendall joins Brandy and Emilia to unpack the misunderstood concept of caregiver boundaries. They explore flexible, science-based ways to set boundaries that actually work—without guilt or burnout. Plus, they talk about the emotional baggage caregivers carry, why it’s never too late to change, and how to define what really matters.Resources:Find Lisa Kendall at https://lisakendallconsulting.comLisa’s courses: https://www.wcnuniversity.comFind care equipment at https://www.asksamie.comFind caregiver training at https://www.higherstandardscaregivertraining.comMore from us at https://www.carelabpodcast.com