Rethinking holiday stress

from Sarasota Memorial HealthCasts · host Sarasota Memorial HealthCasts

There are many ways to help reduce stress during the holidays - including delegation, changing expectations and making time for yourself. Listen in to find out where these stresses come from and a few more tips.

Episode metadata supplied by the publisher feed · Published Nov 22, 2018

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Rethinking holiday stress

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This episode was published on November 22, 2018.

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