Rethinking mindfulness as a physiological practice
from Wellness Weekly Hosted by Podcast Editor
Join Tatum and Martina as they unpack the physiology of mindfulness and explore various ways to incorporate the practice into our insanely busy, overly stressful quarantined lives.
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How long is this episode of Wellness Weekly?
This episode is 14 minutes long.
When was this Wellness Weekly episode published?
This episode was published on April 29, 2020.
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