Rethinking New Year Resolutions for Long-Term Growth episode artwork

EPISODE · Jan 1, 2025 · 18 MIN

Rethinking New Year Resolutions for Long-Term Growth

from The Playbook

In today’s episode, I discuss the importance of using milestones like the end of the year to assess progress and adjust our trajectory toward what we truly want. By comparing baselines from one year to the next, we can quantify the internal and external growth we’ve achieved. I explain how consistent daily practices, rooted in values like gratitude, forgiveness, accountability, and effective communication, create positive momentum. I also address why celebrating progress matters, how it prevents us from losing sight of good habits, and how it aligns us with a life of abundance and purpose. Embracing this approach ensures we move closer to our potential every day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I discuss the importance of using milestones like the end of the year to assess progress and adjust our trajectory toward what we truly want. By comparing baselines from one year to the next, we can quantify the internal and external growth we’ve achieved. I explain how consistent daily practices, rooted in values like gratitude, forgiveness, accountability, and effective communication, create positive momentum. I also address why celebrating progress matters, how it prevents us from losing sight of good habits, and how it aligns us with a life of abundance and purpose. Embracing this approach ensures we move closer to our potential every day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Rethinking New Year Resolutions for Long-Term Growth

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This episode is 18 minutes long.

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This episode was published on January 1, 2025.

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In today’s episode, I discuss the importance of using milestones like the end of the year to assess progress and adjust our trajectory toward what we truly want. By comparing baselines from one year to the next, we can quantify the internal and...

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