Rethinking Resolutions: Meaning vs. Mastery in Goal Setting

Send us Fan MailIn this debut episode, host Lex Casciato sits down with artist Kati Lightholder to explore the art of New Year’s resolutions. Together, we unpack the psychology of goal-setting, challenge conventional approaches, and share fresh perspectives on creating a meaningful start to the year while having grace for oneself.Whether you’re rethinking your resolutions, looking for inspiration to set bold goals, or give yourself some grace room, we hope this conversation will spark ideas and offer encouragement and hope for year ahead.Episode links:Kati Lightholderwww.katilightholderart.comSupport the showBrought to you by:Visitor Recordshttp://www.visitorrecords.co