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EPISODE · Apr 7, 2021 · 13 MIN

Reticular Activating System

from Perfectionism Rewired

The Golden Retriever Inside Your Brain: Understanding how to use your Reticular Activating System as a tool to fetch more of what you want in your life and less of what you don't.Ready to stop thinking about it and start DOING it aka the big bold things on your heart and mind? Rewire your brain in 6 weeks inside The Accelerator. Take the first step today at https://courtneylovegavin.com/acceleratorThe Reticular Activating System (RAS) is a fascinating part of our brain that acts as a filter for our conscious mind, it decides what gets your attention and what doesn't. Ever noticed how once you're interested in a particular car, you constantly see it everywhere? That's your Reticular Activating System in action, highlighting what's relevant to you. By understanding how to play fetch your Reticular Activating System, you can train your brain to focus on your goals and see  fresh opportunities that previously were in your blindspots.   Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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The Golden Retriever Inside Your Brain: Understanding how to use your Reticular Activating System as a tool to fetch more of what you want in your life and less of what you don't. Ready to stop thinking about it and start DOING it aka the big bold things on your heart and mind? Rewire your brain in 6 weeks inside The Accelerator. Take the first step today at https://courtneylovegavin.com/accelerator

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