Retire Strong: Physical Health Strategies for Your Next Chapter With Susan Brady

What's the biggest threat to your retirement? It might not be inflation or market volatility. It could be losing your strength, mobility, and independence.In this episode of The Agent of Wealth Podcast, co-host John Williams is joined by Susan Brady, a physical therapist, integrative health practitioner, and bone health expert with more than 30 years of experience. Susan shares why building wealth for retirement is only part of the equation — and how maintaining your strength, mobility, and independence can help you fully enjoy the years you've worked so hard to reach.In this episode, you will learn:Why exercise becomes even more important as we age — and why everyday activities alone aren't enough to preserve muscle and bone.How nutrition, gut health, and proper protein intake play a critical role in maintaining bone density and preventing fractures.Why falls — not just osteoporosis — are one of the biggest threats to independence in retirement, and practical ways to reduce your risk.How Susan's holistic BONES Method helps people build stronger bones naturally through lifestyle, nutrition, movement, and personalized care.And more!Tune in for actionable strategies to protect your health, stay active, and maintain the independence needed to enjoy a long, fulfilling retirement.Resources: Episode Transcript & Blog | nurturedbones.com | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send Marc Bautis a message on PodMatch, here: https://tinyurl.com/mt4z6ywc