Retirement Habits: Laughter

On this episode, we continue our series on retirement habits. Healthy habits are important at any time in your life, but especially in retirement. Time is one of your greatest assets if you are a retiree, but if you have bad habits that time will work against you. Today, we cover the habit of laughter. Not only is laughter good for the soul, it's good for the body. Unfortunately, retirees often struggle with finding and experiencing joy later in life. In this podcast, we take a look at a study that lays out all the short- and long-term benefits of laughter.  See omnystudio.com/listener for privacy information.