EPISODE · Nov 10, 2022 · 27 MIN
Retreat, Dear Heart And If You Can’t, Then Nourish.
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
Shifting our negative ideas about retreat can be hard. What if we think about the word nourish instead? We’re not changing the word of the session, but I encourage you to think about retreat time as time you take to nourish, mind/body/spirit. Also, Happy Birthday Brigette!
Embed this episode
NOW PLAYING
Retreat, Dear Heart And If You Can’t, Then Nourish.
0:00
27:41
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of A Yogi Kitchen Off The Mat?
This episode is 27 minutes long.
When was this A Yogi Kitchen Off The Mat episode published?
This episode was published on November 10, 2022.
Can I download this A Yogi Kitchen Off The Mat episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!