Retreat Introduction (August 2019)

from Triple Gem of the North · host Triplegem

Recorded on August 4, 2019 during the fall retreat held at the Metta Mediation Center in Janesville, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North

What this episode covers

Sathi introduces participants to the retreat and mentions a few guidelines and things to be aware of including being mindful of our movements, speech, and emotions as well as the four hindrances.

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Retreat Introduction (August 2019)

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This episode is 35 minutes long.

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This episode was published on October 19, 2018.

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