Return Back To Yourself

Disclaimer: swear words were used in this episode. On this episode, Melanie brings her new fast friend Nicole to share about her chaotic childhood with an unstable mom and critical dad and how that stunted her emotionally. She describes how she is a runner and the discomfort of being "messy" within relationships. She gives Melanie tips on how to be a friend to her and sums up her emotional health journey as "returning back to herself". You can follow Nicole on Instagram @nicoleelock If you'd like to work with Nicole as a consultant, you can email her at [email protected] You can find Melanie: At melaniehuggard.com to book a discovery call with her. On her personal Instagram @melanie.huggard and you can email her at: [email protected] Follow her journey with writing a book with her daughter, @momdaughterconnection