Return Home to Yourself: 5 Steps to Know Who You Really Are with Maryrose Gutierrez

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Mary Rose Gutierrez is your guest host on the show today — and this episode is one of those that will quietly rearrange something inside of you. Mary Rose is a former psychiatric nurse of 15 years turned angel channeler, energy healer, and clinical hypnotherapist. She went through the Angel Reiki School, worked alongside me, and has since built a truly powerful body of work helping people find their way back to themselves. This episode is her framework — and it is so, so good. If you've been doing all the work — the meditations, the affirmations, the subconscious reprogramming — and still can't move the needle, this one is for you. In This Episode [00:00] Mary Rose's journey from psychiatric nursing to angel channeling — and what changed everything [04:35] Why doing "all the work" still doesn't shift things — and what's actually missing [09:10] The one question that will open this whole episode: What does your soul already know that you pretend you don't? [10:50] Step 1 — Find the loop: the repeating pattern hiding underneath every area of your life [15:55] Step 2 — Separate what you know from what you were taught to believe [20:28] Step 3 — The tolerance edit: what is your life actually saying about what you believe right now? [24:00] Step 4 — Intuition vs. fear: how fear disguises itself as wisdom, discernment, and "not being ready" [29:00] Step 5 — Build the muscle: the daily practice of returning home to yourself [33:57] The gap between where you are and where you want to be has nothing to do with your worthiness Connect with Maryrose:  https://www.instagram.com/i.am.maryrose/ https://withmaryrose.com/  💫 Work with Julie: Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at [email protected] to claim your spot. If this episode moved you, share it with someone who needs to hear it. 🤍