Return of Created in The Lab Podcast. Refocus of Training

from Created In The lab · host Created In The lab

The new, and hopefully improved podcast will focus on using CrossFit to train for things outside of CrossFit. My focus currently is on running and how I’m using CrossFit to make me a better runner. Weekly episodes will be posted on Mondays and I’ll discuss my training calendar and what my CrossFit workouts as well as my running workouts look like. Stay tuned for weekly episodes as I detail this training.

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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Return of Created in The Lab Podcast. Refocus of Training

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