Return to Jesus Podcast (Season 3, Episode 23): Peace in the Middle of the Noise with Jenny Albers

Hey friend, This conversation with Jenny Albers felt like exhaling after holding your breath for a long time. If life has felt loud, heavy, or overwhelming lately, I think this episode is going to meet you right where you are. Jenny and I sat down to talk about peace, not as something perfect or unattainable, but as something we can gently cultivate in the middle of real life, grief, motherhood, and all the unexpected twists in between. Jenny shares so honestly about her experiences with pregnancy loss, navigating hard seasons, and learning how small rhythms like prayer journaling, stepping outside, and creating space from technology can help us reconnect with God and ourselves. We also talk about the importance of laughter, community, and having honest conversations as women walking through midlife and motherhood. One thing I loved so much about this conversation is how Jenny reminds us that peace is often found in the simple things. A quiet morning. A walk outside. A prayer whispered in the middle of chaos. God is present in all of it. Here are two takeaways I hope encourage you today: Peace often grows in the spaces we intentionally protect. Slowing down, setting boundaries with noise and technology, and creating room for stillness allows us to hear God more clearly. Grief and healing can exist together. There is no “right way” to walk through loss, and giving yourself permission to grieve is part of allowing your heart to heal. This conversation felt like sitting with a wise friend over coffee, reminding each other that we don’t have to carry everything alone. I hope it encourages you to slow down, breathe deep, and return to Jesus in the middle of whatever season you’re in.Truly Yours, Jen  About Jenny Albers:Jenny Albers is a writer, speaker, and encourager passionate about helping women cultivate peace and connection with God in everyday life. Through honest storytelling and practical spiritual rhythms, Jenny creates space for conversations around grief, motherhood, faith, and emotional healing. She loves encouraging women to embrace authenticity, community, and the quiet presence of God in every season.Links to connect: Courageously Expecting: https://amzn.to/4vLj7kx  Follow along on Instagram! https://www.instagram.com/jennyalbersauthor/ And the podcast: https://podcasts.apple.com/us/podcast/real-mid-life/id1860371069 Grab a copy of Return to Jesus HERE!