Return to Run: The Beginning

In this conversation, Careth Christine and Amanda Basham share their experiences navigating the challenges of running during and after pregnancy. They discuss the importance of intuitive training, the balance between motherhood and athletic pursuits, and the impact of nutrition and childcare on their performance. The conversation also touches on the emotional aspects of postpartum recovery, the pressures of competition, and the joy of running. They reflect on their personal journeys, upcoming races, and the support systems that help them manage their dual roles as athletes and mothers.